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Fancy Fruit Salad No. 2
From Vegetarian Cook Book, 1904
Serves 4
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
412Calories
5 gProtein
54 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories412 kcal
Protein5.3 g
Carbohydrates54 g
Fiber6.7 g
Sugars31 g
Total Fat22 g
Saturated Fat12 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat0.1 g
Cholesterol60 mg
Sodium37 mg
Potassium1004 mg
Calcium143 mg
Iron0.6 mg
Magnesium62 mg
Phosphorus120 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C137 mg
Vitamin A23 mcg
Vitamin E0.4 mg
Vitamin K33 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.5 mg
Folate72 mcg
Choline24 mg
Caffeine0 mg
Water452 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 43. The excerpt below is the record exactly as published.
FANCY FRUIT SALAD NO. 2 Oranges, 4. Bananas, 3. Strawberries, 1 cup. Cream, 1 cup. Lettuce
Cook this with the app: pantry check, scaling, and the assistant.