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Fancy Fruit Salad No. 1

Name: Fancy Fruit Salad No. 1
Yield: 1 servings
Ingredients: On a select leaf of lettuce place a slice of pineapple; on this a slice of apple, cut transversely; then a slice of an orange cut the same way; next three slices of banana; over this pour so that it will run down one side only, the golden salad dressing; garnish with a strawberry, cherry, or some fruit of proper color

From Vegetarian Cook Book, 1904

Serves 1

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

548Calories

6 gProtein

134 gCarbs

4 gFat

Full nutrition (33 nutrients)

Calories548 kcal

Protein6.3 g

Carbohydrates134 g

Fiber16 g

Sugars84 g

Total Fat4.4 g

Saturated Fat0.9 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium295 mg

Potassium1782 mg

Calcium110 mg

Iron1.8 mg

Magnesium127 mg

Phosphorus143 mg

Zinc0.9 mg

Copper0.5 mg

Manganese1.4 mg

Vitamin D0 mcg

Vitamin C159 mg

Vitamin A15 mcg

Vitamin E0.5 mg

Vitamin K3.1 mcg

Vitamin B61.6 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)3.5 mg

Folate122 mcg

Choline43 mg

Caffeine0 mg

Water625 g

As published

This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 43. The excerpt below is the record exactly as published.

FANCY FRUIT SALAD NO. 1 On a select leaf of lettuce place a slice of pineapple; on this a slice of apple, cut transversely ; then a slice of an orange cut the same way ; next three slices of banana ; over this pour so that it will run down one side only, the golden salad dressing; garnish with a strawberry, cherry, or some fruit of proper color

Cook this with the app: pantry check, scaling, and the assistant.