Everyday Meat Loaf

Name: Everyday Meat Loaf
Ingredients: 2-3 cup dry bread crumbs; 11% pounds ground beef; 144 cup grated onions; 1-8 t. pepper; 1 cup milk; 2 slightly beaten eggs; Het. Salt; 1% t. sage

From Wilkes County Home Demonstration Club cook book, 1947

Piquant Sauce: Combine 3 T. brown sugar, 1/4 cup catsup, 1/4 t. nutmeg and 1 t. dry mustard. Mrs. Richard F. Minton, Cricket Club

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2799Calories

216 gProtein

181 gCarbs

129 gFat

Full nutrition (34 nutrients)

Calories2799 kcal

Protein216 g

Carbohydrates181 g

Fiber13 g

Sugars28 g

Total Fat129 g

Saturated Fat41 g

Monounsaturated Fat41 g

Polyunsaturated Fat21 g

Omega-30.5 g

Cholesterol934 mg

Sodium5918 mg

Potassium3277 mg

Calcium1201 mg

Iron20 mg

Magnesium296 mg

Phosphorus2521 mg

Zinc27 mg

Copper1.4 mg

Manganese2.6 mg

Vitamin D11 mcg

Vitamin C8.3 mg

Vitamin A292 mcg

Vitamin E3.3 mg

Vitamin K129 mcg

Vitamin B64.1 mg

Vitamin B127.5 mcg

Thiamin (B1)5.8 mg

Riboflavin (B2)3.9 mg

Niacin (B3)69 mg

Folate343 mcg

Choline835 mg

Caffeine0 mg

Water776 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 39. The excerpt below is the record exactly as published.

EVERYDAY MEAT LOAF 2-3 cup dry bread crumbs 11% pounds ground beef 144 cup grated onions 1-8 t. pepper 1 cup milk 2 slightly beaten eggs Het. Salt 1% t. sage

Cook this with the app: pantry check, scaling, and the assistant.