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Escalloped Asparagus

From The farm cook & rule book, 1923

Serves 2

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

575Calories
28 gProtein
75 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories575 kcal
Protein28 g
Carbohydrates75 g
Fiber8.8 g
Sugars12 g
Total Fat29 g
Saturated Fat8.8 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat1.7 g
Omega-30.1 g
Cholesterol80 mg
Sodium2756 mg
Potassium1391 mg
Calcium668 mg
Iron4.7 mg
Magnesium105 mg
Phosphorus660 mg
Zinc5 mg
Copper0.6 mg
Manganese1.1 mg
Vitamin D1.8 mcg
Vitamin C31 mg
Vitamin A128 mcg
Vitamin E0.3 mg
Vitamin K4.6 mcg
Vitamin B60.6 mg
Vitamin B121.6 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8 mg
Folate686 mcg
Choline45 mg
Caffeine0 mg
Water487 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 90. The excerpt below is the record exactly as published.

Escalloped Asparagus 3 cupfuls asparagus 1% teaspoonfuls salt iy2 cupfuls milk % teaspoonful pepper 2 tablespoonfuls flour % cupful grated cheese 2 tablespoonfuls butter 1 cupful bread crumbs Cut the asparagus in small pieces and stew until tender in a little water. Thicken the milk with the flour and season with the salt, pepper and butter. Add the grated cheese and cooked asparagus to the milk mixture and arrange alternate layers of this mixture and the bread crumbs in an oiled baking dish. Spinach en Casserole Season 2 cupfuls of hominy grits with butter, salt and pepper and spread 1 cupful of it in the bottom of a greased baking dish. Add a layer of cooked spinach seasoned to taste. Cover with the other cupful of hominy and sprinkle with 14 cupful of grated cheese. Bake in a slow oven until the top is browned. Garden Greens Select leaves of mustard, horseradish^ beet tops, radish tops or lambs quarter and place in a kettle partly filled with hot water. VEGETABLES 189 Add a piece of fat smoked meat and boil until tender. Serve hot on a platter with slices of lemon and hard cooked eggs. Creamed Spinach 1% cupfuls cooked spinach 1 tablespoonful butter 1% cupfuls milk
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