Entire Wheat Bread No. 2 (Day Recipe)
From Science of food & cookery, 1921
Use level measurements for all ingredients.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
6619Calories
191 gProtein
1407 gCarbs
26 gFat
Full nutrition (33 nutrients)
Calories6619 kcal
Protein191 g
Carbohydrates1407 g
Fiber0 g
Sugars50 g
Total Fat26 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium14091 mg
Potassium2391 mg
Calcium385 mg
Iron99 mg
Magnesium483 mg
Phosphorus1896 mg
Zinc13 mg
Copper2.9 mg
Manganese13 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B61.2 mg
Vitamin B120 mcg
Thiamin (B1)16 mg
Riboflavin (B2)7.8 mg
Niacin (B3)118 mg
Folate2809 mcg
Choline0 mg
Caffeine0 mg
Water1591 g
As published
This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 59. The excerpt below is the record exactly as published.
ENTIRE WHEAT BREAD No. 2 (Day Recipe) 4 tablespoons melted vegetable fat il/2 quarts zvarm water 4 tablespoons sugar I cake compressed yeast 3l/2 quarts entire wheat flour 2 tablespoons salt Dissolve the yeast in il/2 tablespoons water, add the warm juid, the salt, the sugar, and the fat, and mix well. Add the flour (reserving a handful for the board), and mix into a soft dough. Turn out on a floured board, and knead until elastic to the touch. Put into an oiled bowl, cover, and set in a warm room to rise. Proceed and finish the same as for entire wheat bread No. I. (USE LEVEL MEASUREMENTS FOR ALL INGREDIENTS.) 105 SCIENCE of FOOD and COOKERY FRUIT BREAD Take half of either of the foregoing recipes for entire wheat bread, after it has risen the first time. Add l/$ cup melted vege- table fat, l/3 cup sugar, and work into the dough until absorbed. Add 3 cups of seedless sultana raisins that have been washed, drained, and heated in a covered vessel until hot through, then cooled. Work them into the dough by folding the dough over and over until they are well mixed through. Cover, and let rise again until about three fourths its original bulk; then turn out on a floured board, work together, mold into loaves, and put into pans for baking. Raise and finish the same as entire wheat bread. GRAHAM BREAD (So Called) i quart warm water 2 tablespoons sugar i cake compressed yeast 2 tablespoons melted vegetable fat il/2 tablespoons salt iJ4 quarts entire wheat flour ll/2 quarts white bread flour Dissolve the yeast in il/2 tablespoons water, add the warm liquid, the salt, the sugar, and the fat, and mix well. Add the flour (reserving a small handful for the board), and mix into a dough. Knead until elastic to the touch (about 8 minutes or more). Put into an oiled bowl, cover, let rise, and finish the same as for entire wheat bread. BRAN BISCUIT Take one half of the above Graham bread dough after it has risen and has been worked down the second time. Add 3 table- spoons warm molasses and *4 cup scalded and warm rich cream (or 2 tablespoons melted vegetable fat and 2 tablespoons canned milk), and work into the dough until absorbed. Add 2 cups bran, and work into the dough by folding it over and over until blended. Cover, and let stand until it begins to rise again (about 20 minutes) ; then roll out to J^-inch thickness, cut with a biscuit cutter, lay in an oiled baking pan, let rise about half again their original size, and "bake in a medium oven. 1 06 <USE LEVEL MEASUREMENTS FOR ALL INGREDIENTS.) SCIENCE of FOOD ancC COOKERY GRAHAM BUNS 2 cups milk J4 cup melted vegetable fat i cake compressed yeast
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