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English Muffins

From The Institute cook book, 1913

Serves 4

These muffins are delicious served hot with plenty of butter.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

878Calories
23 gProtein
156 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories878 kcal
Protein23 g
Carbohydrates156 g
Fiber0.5 g
Sugars9.2 g
Total Fat18 g
Saturated Fat6.5 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol20 mg
Sodium613 mg
Potassium385 mg
Calcium118 mg
Iron11 mg
Magnesium61 mg
Phosphorus286 mg
Zinc2.3 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A19 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)1 mg
Niacin (B3)14 mg
Folate350 mcg
Choline20 mg
Caffeine0 mg
Water136 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 106. The excerpt below is the record exactly as published.

ENGLISH MUFFINS 1 cake compressed yeast 2 level tablespoons sugar 1 cup mUk, scalded and cooled 4 tablespoons melted lard 1 cup lukewarm water 6 cups sifted flour 1 teaspoon salt

Cook this with the app: pantry check, scaling, and the assistant.