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English Muffins
From The Institute cook book, 1913
Serves 4
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
No method was recorded for this recipe.
Nutrition per serving
878Calories
23 gProtein
156 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories878 kcal
Protein23 g
Carbohydrates156 g
Fiber0.5 g
Sugars9.2 g
Total Fat18 g
Saturated Fat6.5 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol20 mg
Sodium613 mg
Potassium385 mg
Calcium118 mg
Iron11 mg
Magnesium61 mg
Phosphorus286 mg
Zinc2.3 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A19 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)1 mg
Niacin (B3)14 mg
Folate350 mcg
Choline20 mg
Caffeine0 mg
Water136 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 105. The excerpt below is the record exactly as published.
1 cup milk, scalded and cooled 3 cups sifted flour 1 level tablespoon sugar 2 level tablespoons lard or butter 1/2 teaspoon salt Dissolve the yeast and sugar in the lukewarm milk; add white of egg, beaten until stiff, the flour gradually, the lard or butter, and 273 BREAD, HOT-CAKES, ETC. ' fJ'X" qI fo^u? last, the salt, keeping the dough soft. Knead lightly, using as little flour in kneading as possible. Place in a well-greased bowl; cover and set to rise in a warm place, free from draft, until double in bulk — about two hours. Mold into rolls the size of walnuts; place in well-greased pans; protect from draft, and let rise one half hour, or until light. Glaze with white of egg, diluted with water. Bake ten minutes in a hot oven. GRAHAM MUFFINS No. 1 1 cake compressed yeast 1 egg 2 cups milk, scalded and cooled 1 cup sifted white flour 4 tablespoons molasses 11/2 cups graham flour 4 tablespoons melted lard 1 teaspoon salt 34 cup chopped nuts Dissolve the yeast and sugar (or molasses) in the lukewarm milk; add lard (or butter) and egg well beaten, then the flour gradually, salt and nuts, beating all the while. Beat until perfectly smooth; cover and set to rise in warm place, free from draft, until light — about one and a half hours. Have mufBn pans well greased and fill about two-thirds full. Cover and let rise to top of pans — about half an hour, and bake twenty minutes in hot oven. GRAHAM MUFFINS No. 2 Follow the recipe for Egg Muffins, using half graham and half white flour. ENGLISH MUFFINS 1 cake compressed yeast 2 level tablespoons sugar 1 cup mUk, scalded and cooled 4 tablespoons melted lard 1 cup lukewarm water 6 cups sifted flour 1 teaspoon salt
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