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English Mincemeat
From Atlanta women's club cook book, 1921
Serves 14
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
618Calories
3 gProtein
84 gCarbs
32 gFat
Full nutrition (35 nutrients)
Calories618 kcal
Protein3 g
Carbohydrates84 g
Fiber4.6 g
Sugars68 g
Total Fat32 g
Saturated Fat17 g
Monounsaturated Fat10 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol22 mg
Sodium17 mg
Potassium535 mg
Calcium78 mg
Iron1.6 mg
Magnesium32 mg
Phosphorus81 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C82 mg
Vitamin A5.5 mcg
Vitamin E0.9 mg
Vitamin K3.1 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.7 mg
Folate5.9 mcg
Choline9.8 mg
Caffeine0 mg
Alcohol2.6 g
Water82 g
Estimated from matched ingredients across 14 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 100. The excerpt below is the record exactly as published.
ENGLISH MINCEMEAT. 1 lb. suet. Vi lb. shredded mixed candied 1 lb, currants. peel. PASTRIES, PUDDINGS AND DUMPLINGS 187 1 lb. raisins. 2 lemons. 1 lb. apples. y^ gill brandy. 1 lb. sugar. V^ salt spoon nutmeg. 1/2 lb. Sultanas. V^ salt spoon mace. 1/2 saltspoon cinnamon
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