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Emergency Biscuit

From Atlanta women's club cook book, 1921

Serves 2

Mrs. James R. Bachman, Kirkwood, Ga.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

872Calories
25 gProtein
148 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories872 kcal
Protein25 g
Carbohydrates148 g
Fiber5.1 g
Sugars9.2 g
Total Fat19 g
Saturated Fat10 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat1.4 g
Omega-30.1 g
Cholesterol51 mg
Sodium2309 mg
Potassium511 mg
Calcium864 mg
Iron8.8 mg
Magnesium58 mg
Phosphorus1307 mg
Zinc1.9 mg
Copper0.2 mg
Manganese1.9 mg
Vitamin D1.8 mcg
Vitamin C0 mg
Vitamin A151 mcg
Vitamin E0.5 mg
Vitamin K1.5 mcg
Vitamin B60.2 mg
Vitamin B121 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1 mg
Niacin (B3)11 mg
Folate369 mcg
Choline55 mg
Caffeine0 mg
Water183 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 22. The excerpt below is the record exactly as published.

EMERGENCY BISCUIT. 3 cups self rising flour. 2 tbls. melted butter. 11/2 cups milk

Cook this with the app: pantry check, scaling, and the assistant.