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Eggs a la Sylvan

From Atlanta women's club cook book, 1921

Serves 3

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

681Calories
35 gProtein
40 gCarbs
52 gFat
Full nutrition (34 nutrients)
Calories681 kcal
Protein35 g
Carbohydrates40 g
Fiber4.1 g
Sugars8.9 g
Total Fat52 g
Saturated Fat12 g
Monounsaturated Fat18 g
Polyunsaturated Fat7.7 g
Omega-30.1 g
Cholesterol563 mg
Sodium1159 mg
Potassium668 mg
Calcium356 mg
Iron5.2 mg
Magnesium107 mg
Phosphorus616 mg
Zinc3.8 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A256 mcg
Vitamin E1.6 mg
Vitamin K3 mcg
Vitamin B60.5 mg
Vitamin B122.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1 mg
Niacin (B3)5 mg
Folate105 mcg
Choline435 mg
Caffeine0 mg
Water230 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 104. The excerpt below is the record exactly as published.

EGGS A LA SYLVAN. 8 eggs. 1/2 cup almonds. 11/2 cups milk. ■ 6 strips broiled bacon. 3 tbls. butter. 1 cup toasted bread crumbs. 1/2 t-spoon salt

Cook this with the app: pantry check, scaling, and the assistant.