FoodNet

Eggs a la Bechamel

From Paper-bag cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

750Calories
30 gProtein
22 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories750 kcal
Protein30 g
Carbohydrates22 g
Fiber6.3 g
Sugars0.9 g
Total Fat62 g
Saturated Fat30 g
Monounsaturated Fat16 g
Polyunsaturated Fat4.1 g
Omega-30.1 g
Cholesterol865 mg
Sodium313 mg
Potassium722 mg
Calcium294 mg
Iron5.9 mg
Magnesium74 mg
Phosphorus502 mg
Zinc3.1 mg
Copper0.5 mg
Manganese3.3 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A327 mcg
Vitamin E2.4 mg
Vitamin K44 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1 mg
Niacin (B3)0.5 mg
Folate98 mcg
Choline591 mg
Caffeine0 mg
Water224 g

As published

This recipe was extracted from Paper-bag cookery (1911) by Nicolas Soyer, page 27. The excerpt below is the record exactly as published.

Eggs a la Bechamel. — Boil four eggs hard. Throw them into cold water. Shell them, cut each in halves. Grease a bag thickly. Put in the eggs. Add a gill of cream, pepper and salt to taste, and a tiny dust of powdered mace

Cook this with the app: pantry check, scaling, and the assistant.