vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free
Easy Apple Pudding
From Atlanta women's club cook book, 1921
Serves 1
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1138Calories
33 gProtein
205 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories1138 kcal
Protein33 g
Carbohydrates205 g
Fiber0 g
Sugars7.9 g
Total Fat22 g
Saturated Fat6.3 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat3.6 g
Omega-30 g
Cholesterol20 mg
Sodium3811 mg
Potassium589 mg
Calcium1032 mg
Iron16 mg
Magnesium90 mg
Phosphorus727 mg
Zinc2.5 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D1.6 mcg
Vitamin C0 mg
Vitamin A52 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)17 mg
Folate401 mcg
Choline29 mg
Caffeine0 mg
Water169 g
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 97. The excerpt below is the record exactly as published.
EASY APPLE PUDDING. 1 pt. flour. 1 tbls. shortening. 3 t-spoons baking powder. 2/3 cup milk. 1 t-spoon salt
Cook this with the app: pantry check, scaling, and the assistant.