FoodNet

Dutch Beans

From Historic Paxton, her days and her ways, 1722-1913, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1000Calories
33 gProtein
27 gCarbs
84 gFat
Full nutrition (34 nutrients)
Calories1000 kcal
Protein33 g
Carbohydrates27 g
Fiber2.6 g
Sugars20 g
Total Fat84 g
Saturated Fat29 g
Monounsaturated Fat36 g
Polyunsaturated Fat13 g
Omega-30.5 g
Cholesterol150 mg
Sodium1709 mg
Potassium675 mg
Calcium48 mg
Iron1.2 mg
Magnesium45 mg
Phosphorus420 mg
Zinc2.8 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.9 mcg
Vitamin C11 mg
Vitamin A25 mcg
Vitamin E1 mg
Vitamin K0.6 mcg
Vitamin B60.8 mg
Vitamin B121.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.2 mg
Niacin (B3)9.3 mg
Folate29 mcg
Choline118 mg
Caffeine0 mg
Water240 g

As published

This recipe was extracted from Historic Paxton, her days and her ways, 1722-1913 (1913) by Helen Bruce Wallace, page 58. The excerpt below is the record exactly as published.

salt to taste. Beat eggs separately, adding whites last. Fry in hot lard or butter. Corn Omelet Beat 4 eggs separately. To the yolks add 7 ears of grated corn. Salt and pepper to taste. Then lastly add the beaten whites. Have the pan hot with lump of melted butter. Bake half an hour. Dutch Beans 1/4 peck of string beans. % piiit of diluted vinegar. % pound of bacon. 1 large onion. 1 heaping tablespoon of sugar. Salt and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.