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Dumplings That Cannot Fall

From Delta Gamma cook book, 1922

Serves 4

Serves four moderately. Recipe by Hazel Whitaker Vandenberg (Xi).

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

209Calories
8 gProtein
38 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories209 kcal
Protein7.7 g
Carbohydrates38 g
Fiber0 g
Sugars1.5 g
Total Fat5.6 g
Saturated Fat1 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol58 mg
Sodium731 mg
Potassium128 mg
Calcium119 mg
Iron3 mg
Magnesium18 mg
Phosphorus131 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A30 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.2 mg
Folate81 mcg
Choline42 mg
Caffeine0 mg
Water42 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 18. The excerpt below is the record exactly as published.

Dumplings That Cannot Fall 1 egg 1 heaping teaspoon baking \}/2 cups flour powder 1 teaspoon salt (scant) 1 tablespoon butter 3/2 cup milk

Cook this with the app: pantry check, scaling, and the assistant.