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Dumplings

From Foods and household management, 1914
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1000Calories
31 gProtein
204 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories1000 kcal
Protein31 g
Carbohydrates204 g
Fiber0 g
Sugars5.9 g
Total Fat15 g
Saturated Fat2.3 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol36 mg
Sodium4266 mg
Potassium530 mg
Calcium1244 mg
Iron16 mg
Magnesium86 mg
Phosphorus784 mg
Zinc2.3 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)17 mg
Folate401 mcg
Choline22 mg
Caffeine0 mg
Water134 g

As published

This recipe was extracted from Foods and household management (1914) by Helen Kinne, page 113. The excerpt below is the record exactly as published.

dumplings. Lean meat 3 pounds Potatoes 4 cups, cut in \ inch slices Turnip Carrot } cup each, cut in half inch cubes Onion i small one, cut in thin slices Flour J cup Salt Pepper Wipe meat, cut in 1^ inch cubes, sprinkle with salt and pepper, and dredge with flour. Cut some of the fat in small pieces and try out in frying pan. Add meat and stir con- stantly, that the surface may be quickly seared. When well browned, put in kettle, and rinse frying pan with boiling water, that none of the flavor may be lost. Cover with boiling water and boil Ave minutes, then cook below the boiling point until meat is tender (about 3 hours). Add vegetables except x>otatoes and seasoning the last hour of cooking. Parboil potatoes five minutes and add to stew 15 minutes before taking from fire. Teacher's Note. — Broiled steak would be suitable for group work, using small steaks (Delmonico cut). A small roast may be prepared by a group and roasted after class. This meat and that left from the steak should be used in a subsequent class for a lesson on left over meat. Broiled or pan-broiled chops may be prepared individually. MEATS AND POULTRY 225 Thicken stew with J cup flour mixed with enough cold water to pour easily. Pour in deep hot platter and surround with dumplings. 6. Dumplings. Flour 2 cups Baking powder 4 teaspoonfuls Salt i teasx>oonful Butter 2 teaspoonfuls • Milk } cup
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