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Dreamland Salad
From The farm cook & rule book, 1923
Serves 10
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
479Calories
7 gProtein
43 gCarbs
32 gFat
Full nutrition (33 nutrients)
Calories479 kcal
Protein7.5 g
Carbohydrates43 g
Fiber2.5 g
Sugars27 g
Total Fat32 g
Saturated Fat2.8 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat22 g
Cholesterol0 mg
Sodium36 mg
Potassium204 mg
Calcium42 mg
Iron1.1 mg
Magnesium66 mg
Phosphorus170 mg
Zinc1.3 mg
Copper0.6 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C1.4 mg
Vitamin A0.2 mcg
Vitamin E0 mg
Vitamin K0.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate1 mcg
Choline0.4 mg
Caffeine0 mg
Water13 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 78. The excerpt below is the record exactly as published.
Dreamland Salad 1 pound shelled walnuts 1 large can of pineapple 1 pound marshmallows 1 large can white cherries
Cook this with the app: pantry check, scaling, and the assistant.