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Doughnuts

From Domestic science (Clark, Cornell home economics), 1911

Doughnuts should not be fried in bubbling fat.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2004Calories
48 gProtein
412 gCarbs
50 gFat
Full nutrition (34 nutrients)
Calories2004 kcal
Protein48 g
Carbohydrates412 g
Fiber0.5 g
Sugars214 g
Total Fat50 g
Saturated Fat8.3 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol480 mg
Sodium4943 mg
Potassium870 mg
Calcium1069 mg
Iron17 mg
Magnesium117 mg
Phosphorus970 mg
Zinc4.2 mg
Copper0.5 mg
Manganese2 mg
Vitamin D4.3 mcg
Vitamin C0.1 mg
Vitamin A238 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B122.2 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1.9 mg
Niacin (B3)17 mg
Folate450 mcg
Choline338 mg
Caffeine0 mg
Water322 g

As published

This recipe was extracted from Domestic science (Clark, Cornell home economics) (1911) by Ida Hood Clark, page 111. The excerpt below is the record exactly as published.

DOUGHNUTS Lesson XXXIII Doughnuts may be used in place of cake. They should not be eaten often for they are not wholesome or easily digested, owing to the fact that they are fried in fat. Starch should be partly digested in the mouth and if the fat, which is not digested until it reaches the intestine, surrounds the starch, it com- pels starch digestion to take place there also, thus overworking the intestine and sometimes resulting in indigestion. Doughnuts should not be fried in bubbUng fat. If bubbUng, it soaks more easily into the food. The fat should be deep enough to cover the doughnuts. Lard or drippings are usually used as a frying medium. Butter bums before any of the fats, and therefore is not so good for frying. Olive oil would be a good fat to use, were it not so expensive, for it does not burn readily. The fat should be tested by dropping in a small piece of dough. When the doughnuts are taken from the fat, they should be drained on brown paper. Doughnuts — Home Recipe. 1 c. sugar, 2§ tbsp. butter, 2 eggs, 1 c milk, \ tsp. cinnamon, 2J tsp. baking powder, i tsp. nutmeg, 1^ tsp. salt, 2 c. flour
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