Dough with Dates

Name: Dough with Dates
Ingredients: 1 cup dates, stoned and cut in pieces (may be omitted); Flour to make a dough; cup lukewarm water stiff enough to knead

From Metropolitan cook book, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

873Calories

17 gProtein

207 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories873 kcal

Protein17 g

Carbohydrates207 g

Fiber12 g

Sugars93 g

Total Fat2.4 g

Saturated Fat0 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium7.8 mg

Potassium1135 mg

Calcium93 mg

Iron8.5 mg

Magnesium99 mg

Phosphorus227 mg

Zinc1.3 mg

Copper0.5 mg

Manganese1.3 mg

Vitamin D0 mcg

Vitamin C0.6 mg

Vitamin A0 mcg

Vitamin E0.1 mg

Vitamin K4 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)0.7 mg

Niacin (B3)10 mg

Folate229 mcg

Choline9.3 mg

Caffeine0 mg

Water161 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 14. The excerpt below is the record exactly as published.

1 cup dates, stoned and cut in pieces (may be omitted) Flour to make a dough \ cup lukewarm water stiff enough to knead

Cook this with the app: pantry check, scaling, and the assistant.