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Delicious Salt Rising Bread
From Atlanta women's club cook book, 1921
Serves 12
Best made in hot weather.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
385Calories
11 gProtein
73 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories385 kcal
Protein11 g
Carbohydrates73 g
Fiber0.4 g
Sugars1.6 g
Total Fat5.8 g
Saturated Fat1.9 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol6.9 mg
Sodium642 mg
Potassium171 mg
Calcium66 mg
Iron6.1 mg
Magnesium29 mg
Phosphorus128 mg
Zinc0.8 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D0.4 mcg
Vitamin C0 mg
Vitamin A10 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.4 mg
Niacin (B3)6 mg
Folate140 mcg
Choline8 mg
Caffeine0 mg
Water52 g
Estimated from matched ingredients across 12 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 19. The excerpt below is the record exactly as published.
DELICIOUS SALT RISING BREAD, (should be made in hot weather). 11/2 cups milk. 3 scant tbls. lard. 2 qts. flour. 1 tbls. salt. 1/3 cup corn meal. 1 cup boiling water
Cook this with the app: pantry check, scaling, and the assistant.