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Delicious Salad

From Atlanta women's club cook book, 1921

Serves 5

Dressing: 1 cup pineapple juice, 1 egg, 1 tablespoon flour, 1/2 cup whipped cream, 1 teaspoon sugar, 1/2 teaspoon salt, 1 teaspoon lemon juice.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

511Calories
5 gProtein
87 gCarbs
18 gFat
Full nutrition (33 nutrients)
Calories511 kcal
Protein5.4 g
Carbohydrates87 g
Fiber4 g
Sugars59 g
Total Fat18 g
Saturated Fat1.6 g
Monounsaturated Fat9.4 g
Polyunsaturated Fat5.5 g
Cholesterol0 mg
Sodium80 mg
Potassium496 mg
Calcium62 mg
Iron1.3 mg
Magnesium58 mg
Phosphorus110 mg
Zinc1.4 mg
Copper0.5 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C112 mg
Vitamin A5.4 mcg
Vitamin E0 mg
Vitamin K27 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate34 mcg
Choline10 mg
Caffeine0 mg
Water327 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 33. The excerpt below is the record exactly as published.

DELICIOUS SALAD. 2-lb. can sliced pineapple. 1 cup nut meats, pecan. 1/2 lb. white grapes. 1 bunch celery. 1 dozen marshmallows. 1 head lettuce

Cook this with the app: pantry check, scaling, and the assistant.