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Delicious Fish Chowder

From The national course in home economics, 1917

Serves 6

Excellent.

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

386Calories
30 gProtein
37 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories386 kcal
Protein30 g
Carbohydrates37 g
Fiber4.5 g
Sugars13 g
Total Fat13 g
Saturated Fat5.7 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat1.7 g
Omega-30.1 g
Cholesterol102 mg
Sodium722 mg
Potassium1383 mg
Calcium257 mg
Iron1.8 mg
Magnesium91 mg
Phosphorus733 mg
Zinc2 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D1.9 mcg
Vitamin C43 mg
Vitamin A110 mcg
Vitamin E1.6 mg
Vitamin K12 mcg
Vitamin B60.8 mg
Vitamin B123.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4 mg
Folate43 mcg
Choline63 mg
Caffeine0 mg
Water521 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 62. The excerpt below is the record exactly as published.

DELICIOUS FISH CHOWDER. Two pounds of fresh white fish, a quarter of a pound of bacon, five small potatoes, one small onion, six tomatoes, one quart of milk, butter the size of a small hen's egg and a teaspoon of flour

Cook this with the app: pantry check, scaling, and the assistant.