vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Date Souffle
From The New century cook book, 1899
Serves 1
Chilled dessert.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
697Calories
30 gProtein
154 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories697 kcal
Protein30 g
Carbohydrates154 g
Fiber12 g
Sugars131 g
Total Fat0.7 g
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium3.3 mg
Potassium965 mg
Calcium58 mg
Iron1.5 mg
Magnesium63 mg
Phosphorus91 mg
Zinc0.4 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K4 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1.1 mg
Niacin (B3)1.9 mg
Folate28 mcg
Choline9.3 mg
Caffeine0 mg
Water246 g
As published
This recipe was extracted from The New century cook book (1899), page 117. The excerpt below is the record exactly as published.
Date Souffle. Take a heaping cup of dates or prunes (if prunes, soak about one-half hour in cold water), stone them, cut up in small pieces, sprinkle two or three tablespoons sugar over them; beat the whites of five eggs
Cook this with the app: pantry check, scaling, and the assistant.