Date Nut Bars

Name: Date Nut Bars
Ingredients: 2 eggs; 5 tablespoons flour; 1 cup brown sugar; 1 cup nuts; 1-2 teaspoon baking powder; 1 cup dates; salt

From Old-time recipes, 1947

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1907Calories

23 gProtein

464 gCarbs

4 gFat

Full nutrition (33 nutrients)

Calories1907 kcal

Protein23 g

Carbohydrates464 g

Fiber12 g

Sugars307 g

Total Fat4.1 g

Saturated Fat0.6 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat1.1 g

Cholesterol0 mg

Sodium555 mg

Potassium2775 mg

Calcium538 mg

Iron8.1 mg

Magnesium172 mg

Phosphorus634 mg

Zinc1.8 mg

Copper1.3 mg

Manganese1.1 mg

Vitamin D0 mcg

Vitamin C44 mg

Vitamin A81 mcg

Vitamin E0.1 mg

Vitamin K4 mcg

Vitamin B61.3 mg

Vitamin B120 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)0.5 mg

Niacin (B3)22 mg

Folate248 mcg

Choline14 mg

Caffeine0 mg

Water55 g

As published

This recipe was extracted from Old-time recipes (1947) by Esther Wray, page 6. The excerpt below is the record exactly as published.

DATE NUT BARS 2 eggs 5 tablespoons flour 1 cup brown sugar 1 cup nuts 1-2 teaspoon baking powder 1 cup dates salt

Cook this with the app: pantry check, scaling, and the assistant.