FoodNet

Date Balls

From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1849Calories
37 gProtein
422 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories1849 kcal
Protein37 g
Carbohydrates422 g
Fiber12 g
Sugars199 g
Total Fat9.6 g
Saturated Fat2.9 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol15 mg
Sodium1596 mg
Potassium2785 mg
Calcium783 mg
Iron12 mg
Magnesium192 mg
Phosphorus939 mg
Zinc2.8 mg
Copper1.3 mg
Manganese1.7 mg
Vitamin D1.2 mcg
Vitamin C44 mg
Vitamin A120 mcg
Vitamin E0.1 mg
Vitamin K4 mcg
Vitamin B61.3 mg
Vitamin B120.7 mcg
Thiamin (B1)2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)28 mg
Folate384 mcg
Choline31 mg
Caffeine0 mg
Water168 g

As published

This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 54. The excerpt below is the record exactly as published.

Date Balls—1 egg, 4 cup sugar, 44 cup milk, 1 cup flour, 2 teaspoons Blue Ribbon baking powder, 1 cup nuts, 1 cup dates, 14 teaspoon salt

Cook this with the app: pantry check, scaling, and the assistant.