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Cusk a la Crème

From The Institute cook book, 1913

Serves 2

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

498Calories
45 gProtein
41 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories498 kcal
Protein45 g
Carbohydrates41 g
Fiber4 g
Sugars14 g
Total Fat20 g
Saturated Fat7.2 g
Monounsaturated Fat4.5 g
Polyunsaturated Fat2.3 g
Omega-30 g
Cholesterol239 mg
Sodium1147 mg
Potassium903 mg
Calcium440 mg
Iron4.3 mg
Magnesium104 mg
Phosphorus1032 mg
Zinc2.8 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D3.3 mcg
Vitamin C4.1 mg
Vitamin A135 mcg
Vitamin E1.6 mg
Vitamin K18 mcg
Vitamin B60.4 mg
Vitamin B125.5 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)4 mg
Folate55 mcg
Choline121 mg
Caffeine0 mg
Water443 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 57. The excerpt below is the record exactly as published.

usK A LA crI;me 1 pint cold fish 14 tablespoon cornstarch 1 pint milk 1/2 tablespoon butter 1 blade mace Yolk of 1 egg 1 sprig parsley Salt and pepper 1 bay leaf Bread crumbs

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