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Curried Pork (Kroang mu Ping)

From Banquets of the nations, 1911

Serves 4

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

604Calories
54 gProtein
10 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories604 kcal
Protein54 g
Carbohydrates10 g
Fiber4.5 g
Sugars2.3 g
Total Fat38 g
Saturated Fat7.1 g
Monounsaturated Fat8.8 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol147 mg
Sodium719 mg
Potassium1214 mg
Calcium137 mg
Iron4.6 mg
Magnesium140 mg
Phosphorus638 mg
Zinc5.6 mg
Copper0.5 mg
Manganese1.1 mg
Vitamin D1.2 mcg
Vitamin C4.7 mg
Vitamin A18 mcg
Vitamin E1.7 mg
Vitamin K2.1 mcg
Vitamin B61.5 mg
Vitamin B121.5 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)14 mg
Folate19 mcg
Choline122 mg
Caffeine0 mg
Water221 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 223. The excerpt below is the record exactly as published.

Fry some sliced onions in lard, and grind the following spices and condiments together into a paste, viz., two teaspoonfuls of turmeric, a quarter teaspoonful of cara- way, one teaspoonful of coriander, half a teaspoonful of cumin seeds, half a teaspoonful of cinnamon, a teaspoonful of green chillies, half a teaspoonful of ginger, three cardamoms, a quarter of a teaspoonful of garlic, and a teaspoonful of salt. Take about two pounds of pork, cut in one-inch squares. Fry them amongst the spices, etc., then put a breakfastcupful of cocoanut milk in, cover, and stew slowly. When the meat is cooked, put in four ounces of ground almonds. Cook for a little, and pour off the fat, then add a large cupful of " Piquante " sau
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Cook this with the app: pantry check, scaling, and the assistant.