pescatariannut-freeegg-freesoy-free
Creamed Haddock
From The new practical housekeeping, 1890
Serves 6
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
409Calories
68 gProtein
13 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories409 kcal
Protein68 g
Carbohydrates13 g
Fiber0.4 g
Sugars9.9 g
Total Fat9.4 g
Saturated Fat3.8 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol231 mg
Sodium2043 mg
Potassium1400 mg
Calcium275 mg
Iron0.9 mg
Magnesium105 mg
Phosphorus1054 mg
Zinc2.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D3.6 mcg
Vitamin C2.7 mg
Vitamin A61 mcg
Vitamin E1.8 mg
Vitamin K11 mcg
Vitamin B61.2 mg
Vitamin B127.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)13 mg
Folate9.9 mcg
Choline34 mg
Caffeine0 mg
Water500 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 205. The excerpt below is the record exactly as published.
Creamed Haddock, — Put a fish weighing five or six pounds on in cold water enoush to cover, and which contains one tablespoon of salt. Cook gently twenty minutes ; then lift out of the water, but let it remain on the tray. Now carefully remove all the skin and the head ; then turn the fish over into the dish in which it is to be served (it should be stone china), and scrape off" the skin from the other side. Pick out all the small bones ; they are down the whole length of the back, and a few in the lower part of the fish, near the tail, in rows like pins in a paper, ana it will take but a few minutes to remove tnem. Then take out the back-bone, starting at the head and working gently down toward the tail. Great care must be taken, that the fish may keep its shape. Cover with pre- pared cream as follows : Put one quart milk, two spries parsley and small sliced onion on to boil, reserving half a cup milk to mix with two tablespoons flour. When it boils, stir in the flour paste. Cook eight mmutes. Season highly with salt and pepper, add tablespoon butter
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.