Creamed Dried Beef

Name: Creamed Dried Beef
Ingredients: Dilute Yi pint of condensed milk; about 4 tablespoons flour; 1-lb. can of dried beef

From Camp cookery (Milam, for Boy Scouts), 1918

A creamy dish that pairs well with bread.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1804Calories

169 gProtein

205 gCarbs

36 gFat

Full nutrition (33 nutrients)

Calories1804 kcal

Protein169 g

Carbohydrates205 g

Fiber0 g

Sugars181 g

Total Fat36 g

Saturated Fat21 g

Monounsaturated Fat11 g

Polyunsaturated Fat1.4 g

Cholesterol464 mg

Sodium13049 mg

Potassium2258 mg

Calcium922 mg

Iron13 mg

Magnesium175 mg

Phosphorus1639 mg

Zinc26 mg

Copper0.4 mg

Manganese0.3 mg

Vitamin D0.6 mcg

Vitamin C8.1 mg

Vitamin A229 mcg

Vitamin E2.2 mg

Vitamin K7.8 mcg

Vitamin B61.9 mg

Vitamin B128.6 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)2.2 mg

Niacin (B3)26 mg

Folate130 mcg

Choline276 mg

Caffeine0 mg

Water331 g

As published

This recipe was extracted from Camp cookery (Milam, for Boy Scouts) (1918) by Ava B. Milam, page 22. The excerpt below is the record exactly as published.

Creamed Dried Beef Dilute Yi pint of condensed milk by adding twice the quantity of water. Put over the fire and bring to the boiling point. Stir together about 4 tablespoons flour with enough water to make a thin batter. Add this to the hot milk and stir until it becomes thickened. Add a 1-lb. can of dried beef

Cook this with the app: pantry check, scaling, and the assistant.