Creamed Dried Beef

Name: Creamed Dried Beef
Ingredients: Yi pint of condensed milk; twice the quantity of water; about 4 tablespoons flour; a 1-lb. can of dried beef

From Camp cookery (Milam, for Boy Scouts), 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2798Calories

194 gProtein

374 gCarbs

63 gFat

Full nutrition (33 nutrients)

Calories2798 kcal

Protein194 g

Carbohydrates374 g

Fiber0 g

Sugars349 g

Total Fat63 g

Saturated Fat38 g

Monounsaturated Fat19 g

Polyunsaturated Fat2.4 g

Cholesterol569 mg

Sodium13457 mg

Potassium3413 mg

Calcium1817 mg

Iron14 mg

Magnesium260 mg

Phosphorus2423 mg

Zinc28 mg

Copper0.5 mg

Manganese0.4 mg

Vitamin D1.2 mcg

Vitamin C16 mg

Vitamin A459 mcg

Vitamin E2.7 mg

Vitamin K9.6 mcg

Vitamin B62.1 mg

Vitamin B129.9 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)3.5 mg

Niacin (B3)27 mg

Folate164 mcg

Choline552 mg

Caffeine0 mg

Water888 g

As published

This recipe was extracted from Camp cookery (Milam, for Boy Scouts) (1918) by Ava B. Milam, page 22. The excerpt below is the record exactly as published.

Creamed Dried Beef Dilute Yi pint of condensed milk by adding twice the quantity of water. Put over the fire and bring to the boiling point. Stir together about 4 tablespoons flour with enough water to make a thin batter. Add this to the hot milk and stir until it becomes thickened. Add a 1-lb. can of dried beef

Cook this with the app: pantry check, scaling, and the assistant.