Creamed Dried Beef

Name: Creamed Dried Beef
Ingredients: i lb. sliced dried beef; 1 i C. medium white sauce

From Student's manual in household arts, 1915

If allowed to stand in the white sauce for any length of time it may cause it to curdle.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

975Calories

156 gProtein

45 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories975 kcal

Protein156 g

Carbohydrates45 g

Fiber0.4 g

Sugars33 g

Total Fat19 g

Saturated Fat11 g

Monounsaturated Fat6.4 g

Polyunsaturated Fat0.8 g

Omega-30 g

Cholesterol390 mg

Sodium13373 mg

Potassium1718 mg

Calcium548 mg

Iron12 mg

Magnesium133 mg

Phosphorus1250 mg

Zinc24 mg

Copper0.4 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A328 mcg

Vitamin E2 mg

Vitamin K6.7 mcg

Vitamin B61.9 mg

Vitamin B129.4 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)1.6 mg

Niacin (B3)25 mg

Folate84 mcg

Choline0 mg

Caffeine0 mg

Water572 g

As published

This recipe was extracted from Student's manual in household arts (1915) by Martha L. Metcalf, page 16. The excerpt below is the record exactly as published.

Creamed Dried Beef. i lb. sliced dried beef 1 i C. medium white sauce

Cook this with the app: pantry check, scaling, and the assistant.