Persons of weak digestion should not use thickened sauces
too extensively unless they are made in the double boiler ac-
cording to Method No. II. In the other methods the flour is too
thoroughly coated with fat to be easily digested, and milk that
has been boiled is less digestible than milk that has been heated
in the double boiler and kept below boiling temperature.
LABORATORY EXERCISES.
Thin White Sauce.
U T. flour
i t. salt
li T. butter
1 C. milk✪ Thin White Sauce
Medium White Sauce.
2 T. flour
i t. salt
2 T. butter
1 C. milk✪ Medium White Sauce
CREAMED DISHES 81
Thick White Sauce.
4 T. flour 1 C. milk
2 T. butter , i t. salt✪ Thick White Sauce
Note. — In making a large quantity of sauce, the amount of but-
ter may he reduced.
Methods of Mixing.
Method No. I. (American)
1. Melt butter in sauce pan, being careful not to scorch it.
2. Add flour and salt and stir until smooth.
3. Place on fire and let it cook until it bubbles.
4. Add milk gradually and let it boil two minutes, stirring
constantly. If too thick, add more milk.
Method No. II. (Invalid Cooking)
1. Mix flour and -salt with a little cold milk. When
smooth, add to the rest of the milk, place over hot water and
cook thirty minutes, stirring frequently to prevent lumping.
2. Add Bntter and stir until melted.
Method No. III. (French)
1. Rub flour, salt and butter to a paste.
2. Let it cook until it bubbles, then add milk gradually.
3. Boil two^ minutes, stirring constantly.
Uses.
Thin white sauce "is used for thickening soups, for moisten-
ing escalloped dishes and for cream toast.
Medium white sauce is best as dressing for warmed-over
cooked meat and for cooked vegetables.
82 POOD AND COOKERY
Thick white sauce forms the foundation of croquettes and
souffles.
Tomato sauce may be made by Method No. I, substituting
stewed and strained tomato for the milk.
For brown sauce, brown the butter and flour, increase the
amount of flour to 3 T. to 1 C. liquid and use meat stock instead
of milk.
Cream Toast.
3 T. flour i t. salt
3 T. butter 2 C. milk
6 slices of toast✪ Cream Toast
1. Make white sauce by one of the above methods.
2. Cut stale bread in -J-inch slices.
3. Put slices into wire toaster or on broiler and hold over fire.
4. Hold far enough from the fire so that they wiU dry
thoroughly before they begin to brown. Then hold nearer the
fire until they are a deep golden brown.
5. Dip each slice of toast into the white sauce, place on
serving dish and pour remaining sauce over all.
6. Serve hot.
Creamed Cabbage.
1 small head of cabbage li C. medium white sauce✪ Creamed Cabbage.
1. Have water boiling.
2. Take off outside leaves of cabbage.
3. Cut cabbage in quarters and remove core.
4. Separate leaves of cabbage, wash and drop a leaf at a
time into the boiling water.
5. Boil fifteen minutes, drain off water and cover again
with boiling water and boil until tender.
CREAMED DISHEW 83
6. Drain off water and reheat in 1^ C. medium white sauce.
Creamed Turnips. *
3 C. turnips cut in cubes 1 C. medium w"hite sauce.
1. Wash and pare turnips and cut in ^-inch cubes.
2. Drop into boiling water, boil ten minutes, drain and
3. Cook until tender, then drain and reheat in white sauce,
cover again with boiling salted water.
to curdle.
Creamed Peas.
2 C. shelled peas f C. medium white sauce.
1. Wash and shell peas and put on to cook in small quan-
tity of boiling water.
2. Salt when half done.
3. When tender, drain and reheat in white sauce.
Note. — A teaspoonful of sugar may he added to the water in which
the peas are cooked.
Canned peas may he drained, rinsed, reheated in small quantity
of boiling water, drained again and added to white sauce. Be sure to
drain and rinse the canned peas to get rid of any chemical preservative
that may have heen used.
Creamed Dried Beef.
i lb. sliced dried beef 1 i C. medium white sauce.
1. Separate the meat into inch pieces and cover with hoi
water. ✪ Creamed Turnips
Page 16 · 8 recipe records on this page
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Persons of weak digestion should not use thickened sauces too extensively unless they are made in the double boiler according to Method No. II. In the other methods the flour is too thoroughly coated with fat to be easily digested, and milk that has been boiled is less digestible than milk that has been heated in the double boiler and kept below boiling temperature.
Thin White Sauce.
U T. flour
i t. salt
li T. butter
1 C. milk
Medium White Sauce.
2 T. flour
i t. salt
2 T. butter
1 C. milk
Thick White Sauce.
4 T. flour 1 C. milk
2 T. butter , i t. salt
Note. — In making a large quantity of sauce, the amount of butter may he reduced.
Methods of Mixing. Method No. I. (American)
1. Melt butter in sauce pan, being careful not to scorch it.
2. Add flour and salt and stir until smooth.
3. Place on fire and let it cook until it bubbles.
4. Add milk gradually and let it boil two minutes, stirring
constantly. If too thick, add more milk.
Method No. II. (Invalid Cooking)
1. Mix flour and -salt with a little cold milk. When smooth, add to the rest of the milk, place over hot water and cook thirty minutes, stirring frequently to prevent lumping.
2. Add Bntter and stir until melted.
Method No. III. (French)
1. Rub flour, salt and butter to a paste.
2. Let it cook until it bubbles, then add milk gradually.
3. Boil two minutes, stirring constantly.
Uses.
Thin white sauce "is used for thickening soups, for moistening escalloped dishes and for cream toast.
Medium white sauce is best as dressing for warmed-over cooked meat and for cooked vegetables.
Thick white sauce forms the foundation of croquettes and souffles.
Tomato sauce may be made by Method No. I, substituting stewed and strained tomato for the milk.
For brown sauce, brown the butter and flour, increase the amount of flour to 3 T. to 1 C. liquid and use meat stock instead of milk.
Cream Toast.
3 T. flour i t. salt
3 T. butter 2 C. milk
6 slices of toast
1. Make white sauce by one of the above methods.
2. Cut stale bread in -J-inch slices.
3. Put slices into wire toaster or on broiler and hold over fire.
4. Hold far enough from the fire so that they wiU dry thoroughly before they begin to brown. Then hold nearer the fire until they are a deep golden brown.
5. Dip each slice of toast into the white sauce, place on serving dish and pour remaining sauce over all.
6. Serve hot.
Creamed Cabbage.
1 small head of cabbage li C. medium white sauce.
1. Have water boiling.
2. Take off outside leaves of cabbage.
3. Cut cabbage in quarters and remove core.
4. Separate leaves of cabbage, wash and drop a leaf at a time into the boiling water.
5. Boil fifteen minutes, drain off water and cover again with boiling water and boil until tender.
6. Drain off water and reheat in 1^ C. medium white sauce.
Creamed Turnips. *
3 C. turnips cut in cubes 1 C. medium white sauce.
1. Wash and pare turnips and cut in ^-inch cubes.
2. Drop into boiling water, boil ten minutes, drain and
3. Cook until tender, then drain and reheat in white sauce.
Creamed Peas.
2 C. shelled peas f C. medium white sauce.
1. Wash and shell peas and put on to cook in small quantity of boiling water.
2. Salt when half done.
3. When tender, drain and reheat in white sauce.
Note. — A teaspoonful of sugar may he added to the water in which the peas are cooked.
Canned peas may he drained, rinsed, reheated in small quantity of boiling water, drained again and added to white sauce. Be sure to drain and rinse the canned peas to get rid of any chemical preservative that may have heen used.
Creamed Dried Beef.
i lb. sliced dried beef 1 i C. medium white sauce.
1. Separate the meat into inch pieces and cover with hoi water.
Records on this page
Thin White SauceMedium White SauceThick White SauceCream ToastCreamed CabbageCreamed TurnipsCreamed PeasCreamed Dried Beef