Creamed Dried Beef

Name: Creamed Dried Beef
Ingredients: 2 pounds dried beef; 4 quarts white sauce (double above recipe but omit salt); 14 cup onion grated fine; Y pound margarine; 12 teaspoon black pepper

From Quaker recipes, 1954

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5748Calories

433 gProtein

345 gCarbs

296 gFat

Full nutrition (34 nutrients)

Calories5748 kcal

Protein433 g

Carbohydrates345 g

Fiber4.7 g

Sugars226 g

Total Fat296 g

Saturated Fat101 g

Monounsaturated Fat115 g

Polyunsaturated Fat65 g

Omega-30.3 g

Cholesterol1020 mg

Sodium32341 mg

Potassium8559 mg

Calcium5052 mg

Iron30 mg

Magnesium634 mg

Phosphorus5829 mg

Zinc63 mg

Copper1.4 mg

Manganese1.5 mg

Vitamin D0 mcg

Vitamin C2.9 mg

Vitamin A5038 mcg

Vitamin E41 mg

Vitamin K229 mcg

Vitamin B64.9 mg

Vitamin B1235 mcg

Thiamin (B1)3.2 mg

Riboflavin (B2)9.4 mg

Niacin (B3)59 mg

Folate478 mcg

Choline30 mg

Caffeine0 mg

Water3738 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 63. The excerpt below is the record exactly as published.

CREAMED DRIED BEEF 2 pounds dried beef 4 quarts white sauce (double 14 cup onion grated fine above recipe but omit salt) Y pound margarine 12 teaspoon black pepper

Cook this with the app: pantry check, scaling, and the assistant.