Creamed Crab, Lobster or Salmon (without Cream)

Name: Creamed Crab, Lobster or Salmon (without Cream)
Ingredients: Fresh or tinned crab; a small onion; 4 oz. fat; about 1 gill of milk; a few drops of lemon juice; 1 dessertspoonful of flour; half-teaspoonful of paprika pepper; quarter-teaspoonful of mustard; a little salt; hot toast

From The victory cookery book, 1918

Can also use lobster or salmon.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

323Calories

42 gProtein

25 gCarbs

7 gFat

Full nutrition (34 nutrients)

Calories323 kcal

Protein42 g

Carbohydrates25 g

Fiber2.5 g

Sugars13 g

Total Fat6.6 g

Saturated Fat2.8 g

Monounsaturated Fat1.3 g

Polyunsaturated Fat1 g

Omega-30 g

Cholesterol171 mg

Sodium653 mg

Potassium1121 mg

Calcium361 mg

Iron2.2 mg

Magnesium102 mg

Phosphorus626 mg

Zinc7.9 mg

Copper1.4 mg

Manganese0.5 mg

Vitamin D1.2 mcg

Vitamin C52 mg

Vitamin A71 mcg

Vitamin E0.6 mg

Vitamin K1.3 mcg

Vitamin B60.6 mg

Vitamin B1219 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)6 mg

Folate132 mcg

Choline33 mg

Caffeine0 mg

Water448 g

As published

This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 21. The excerpt below is the record exactly as published.

Creamed Crab, Lobster or Salmon (without Cream) Materials—Fresh or tinned crab, a small onion, 4 oz. fat, about 1 gill of milk, a few drops of lemon juice, 1 dessertspoonful of flour, half-teaspoonful of paprika pepper, quarter-teaspoonful of mustard, a little salt, a few drops of lemon juice, hot toast

Cook this with the app: pantry check, scaling, and the assistant.