Creamed Codfish

Name: Creamed Codfish
Ingredients: 54 pound nice codfish; 1 cup picked-up fish; 3 level tablespoons flour; 2 eggs; 1 cup milk; 1 tablespoon butter; 1 cup warm water

From Efficiency in home-making and first-aid to good cooking, 1915

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

525Calories

60 gProtein

30 gCarbs

30 gFat

Full nutrition (34 nutrients)

Calories525 kcal

Protein60 g

Carbohydrates30 g

Fiber0 g

Sugars12 g

Total Fat30 g

Saturated Fat7.8 g

Monounsaturated Fat5.4 g

Polyunsaturated Fat2.4 g

Omega-30.1 g

Cholesterol540 mg

Sodium924 mg

Potassium1094 mg

Calcium384 mg

Iron3.2 mg

Magnesium91 mg

Phosphorus980 mg

Zinc3.2 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D4.3 mcg

Vitamin C0 mg

Vitamin A238 mcg

Vitamin E1.2 mg

Vitamin K0.3 mcg

Vitamin B60.3 mg

Vitamin B125 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.9 mg

Niacin (B3)1.9 mg

Folate85 mcg

Choline337 mg

Caffeine0 mg

Water720 g

As published

This recipe was extracted from Efficiency in home-making and first-aid to good cooking (1915) by Robertson, Georgia, page 66. The excerpt below is the record exactly as published.

CREAMED CODFISH. 54 pound nice codfish, or ij^ cups milk. 1 cup picked-up fish, washed 3 level tablespoons flour. in cold water. 2 eggs. 1 cup warm water. 1 tablespoon butter

Cook this with the app: pantry check, scaling, and the assistant.