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Creamed Brussels Sprouts
From Lessons in cooking through preparation of meals, 1912
Serves 4
Brussels sprouts are smaller than cabbages.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
114Calories
7 gProtein
16 gCarbs
2 gFat
Full nutrition (32 nutrients)
Calories114 kcal
Protein7 g
Carbohydrates16 g
Fiber5.4 g
Sugars3.4 g
Total Fat2.3 g
Saturated Fat1 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol5.2 mg
Sodium149 mg
Potassium645 mg
Calcium129 mg
Iron1 mg
Magnesium36 mg
Phosphorus160 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin C161 mg
Vitamin A55 mcg
Vitamin E0.1 mg
Vitamin K0.1 mcg
Vitamin B60 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.2 mg
Folate103 mcg
Caffeine0 mg
Water150 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 167. The excerpt below is the record exactly as published.
CREAMED BRUSSELS SPROUTS CUCUMBERS WITH FRENCH DRESSING RASPBERRY SPONGE Planked Shad Clean and split a 3 lb. shad. Put the skin side down on oak plank i inch thick, and a little longer and wider than the fish, sprinkle with salt and pepper and brush over with melted butter. Bake 25 m in a hot oven. Remove from the oven, spread with butter and garnish with parsley and lemon. The fish should be served on the plank. In this instance make a border of Duchess potatoes around it. Planked fish can be well cooked in a gas oven having the flame over the fish. Duchess Potatoes To 2 c hot riced potatoes add 2 T butter, ^ t salt and the yolks of 2 eggs or i whole egg slightly beaten. Shape wnth a pastry bag, using star or rose point, make a border around the fish on the plank, brush over with beaten egg diluted with i t water, and brown in a hot oven. MAY MENUS 303 Creamed Brussels Sprouts Pick over i pt. brussels sprouts, remove the wilted leaves, then soak in cold water 15 m; cook 20 m or until tender in boiling salted water. Drain, add i c Medium White Sauce (2 T flour)
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