FoodNet

Cream Sponge Cake

From Metropolitan cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1826Calories
63 gProtein
305 gCarbs
40 gFat
Full nutrition (34 nutrients)
Calories1826 kcal
Protein63 g
Carbohydrates305 g
Fiber0.1 g
Sugars203 g
Total Fat40 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat7.6 g
Omega-30.1 g
Cholesterol1488 mg
Sodium2448 mg
Potassium718 mg
Calcium641 mg
Iron14 mg
Magnesium82 mg
Phosphorus1062 mg
Zinc6 mg
Copper0.5 mg
Manganese1 mg
Vitamin D8 mcg
Vitamin C0 mg
Vitamin A640 mcg
Vitamin E4.2 mg
Vitamin K1.2 mcg
Vitamin B60.8 mg
Vitamin B123.6 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)2.3 mg
Niacin (B3)7.9 mg
Folate369 mcg
Choline1176 mg
Caffeine0 mg
Water364 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 39. The excerpt below is the record exactly as published.

CREAM SPONGE CAKE Yolks 4 eggs 1 § tablespoons cornstarch 1 teaspn. lemon extract 1 cup sugar 1 scant cup of flour ? teaspoon salt 3 tablespoons cold water 1 1 teaspoons baking-powder Whites 4 eggs

Cook this with the app: pantry check, scaling, and the assistant.