Cream of Green Pea Soup
From The Common sense recipe book, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1458Calories
39 gProtein
67 gCarbs
137 gFat
Full nutrition (34 nutrients)
Calories1458 kcal
Protein39 g
Carbohydrates67 g
Fiber0.1 g
Sugars48 g
Total Fat137 g
Saturated Fat66 g
Monounsaturated Fat24 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol422 mg
Sodium5210 mg
Potassium1748 mg
Calcium1364 mg
Iron1 mg
Magnesium141 mg
Phosphorus1157 mg
Zinc4.8 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D9.4 mcg
Vitamin C0 mg
Vitamin A312 mcg
Vitamin E0.6 mg
Vitamin K6.7 mcg
Vitamin B60.7 mg
Vitamin B125.3 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)2.4 mg
Folate27 mcg
Choline179 mg
Caffeine0 mg
Water1238 g
As published
This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 7. The excerpt below is the record exactly as published.
one teaspoonful of Bovril, let it boil a moment, and serve with one cupful of any cooked cereal or vegetable preferred. SOUP MAKING. Civilized man cannot live without soup, and beef extract is one of his own inventions to enable him to obtain this luxury and necessity at all times and in all places. The very simplest form of soup-making is described below. For more elaborate recipes turn to the succeeding pages. It is not wise to come from exhausting work directly to a substantial meal, but if a small quantity of hot broth, consom- me, bouillon, or whatever we choose to call it, be first taken, the stomach will be fortified for the digestion of heavier food. BOUTELION: For each cup use one-fourth teaspoonful of Bovril, scant measure, a flavoring of salt, pepper and celery salt. Fill the cup with boiling water, stir till the extract is dissolved, drop in a slice of lemon and serve at once. SS SSS j Sugar Cured | IARPER S HAMS AND BACON are the best. 23 BOVRIL MAKES - TASTY - CROQUETTES GRE OT ea SO One quart can of tomatoes, three pints of water, one gill of rice, one large onion, three slices of carrot, one tablespoon- ful of curry-powder, one-eighth teaspoonful of cayenne, one tablespoonful of salt, one tablespoonful of flour, two tablespoon- fuls of butter, one tablespoonful of Bovril, one tablespoonful of sugar. Cut up the vegetables, and put them in a stewpan with the water and tomatoes. Place on the fire, and cook for half an hour. At the end of this time, turn the contents of the stewpan into a strainer fine enough to keep back the tomato seeds. Rub the tomato pulp through. Return the strained mixture to the fire, and add all the rice, salt, pepper and sugar, besides the beef extract. Beat the butter, curry-powder, and flour to a eream, and stir into the sotip. Cook all together for half an hour, then serve. Unless the flavor of curry be liked, the powder may be omitted. ONION SOUP. Slice three or four mild onions, soak in water or parboil and drain. Then fry them in a little butter till yellow, add one pint of water, and cook until tender. Rub through a strainer, add one pint of milk and when hot stir in one tablespoonful each of butter and flour rubbed together. Season with salt and pepper and one-half teaspoonful of Bovril. BEAN TOR PEA SOUP: Proceed in the same fashion whether using stewed Lima beans or baked).beans, green peas or split: peas. Heat one pint cooked beans or peas in one pint of water and rub through HCHO SUAIE: Tamara te PuRteE Ube ——————7 am than the majority of them. 24 ATISFACTION is a great comfort, but that is only one of the many results produced by using “LUBY '’S want nene’ HAIR RENEWER’”’ for restoring gray hair to its naturai color. It is at the same time a cool and pleasant dressing for the hair, and it is hiked and appreciated by all who use it. At all Druggists. Only 50c. a Bottle. a strainer. Add one-half teaspoonful, or more if liked stronger, of Bovril. Season with salt and pepper. Thicken with one teaspoonful each of butter and flour rubbed together. Thin to the right consistency with hot milk. With baked beans to- mato catsup is an agreeable flavoring. GREET OL Ey see OUENE: One and one-half quarts of water, one quart of milk, one scant tablespoonful of Bovril; one tablespoonful and a half of flour, two tablespoonfuls of butter, two tablespoonfuls minced celery, four tablespoonfuls of minced onion, four tablespoonfuls of pearl tapioca, one tablespoonful of salt, one-third teaspoonful of pepper. Boil the onion and celery gently in the water for an hour. Strain the water and add to it the tapioca and beef extract; cook for an hour longer; then add the milk, salt and pepper. Beat the butter and flour together, and stir into the soup. Cook ior twenty minutes, and serve. Sago may be substituted for the tapioca. CREAM-OF-GREEN-PEA SOUP. One can of peas, one quart of milk, one-half pint of creatn, one-half-pint of water, two tablespoonfuls of butter, two table- spoonfuls of flour, one onion, one and one-half teaspoonfuls of salt, one-quarter teaspoonful of pepper
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