Cream of Carrot Soup
From Metropolitan cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1022Calories
39 gProtein
158 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories1022 kcal
Protein39 g
Carbohydrates158 g
Fiber9.6 g
Sugars51 g
Total Fat27 g
Saturated Fat14 g
Monounsaturated Fat5.1 g
Polyunsaturated Fat1.7 g
Omega-30.1 g
Cholesterol88 mg
Sodium3482 mg
Potassium1831 mg
Calcium1034 mg
Iron8.6 mg
Magnesium155 mg
Phosphorus964 mg
Zinc5 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D7 mcg
Vitamin C6.7 mg
Vitamin A2704 mcg
Vitamin E3.3 mg
Vitamin K40 mcg
Vitamin B60.8 mg
Vitamin B123.9 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)10 mg
Folate233 mcg
Choline155 mg
Caffeine0 mg
Water1156 g
As published
This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 16. The excerpt below is the record exactly as published.
I cup flour mixed with I cup water ^ ^ Scald the milk with the onion, remove the onion and thicken the niilk^ by adding the flour and water mixture and cooking it 20 minutes over hot water to prevent burning. Boil 2 cups vegetables, cut in small pieces, in water to cover; force the vegetables when done through a strainer or leave pieces in soup. Add the vegetable pulp and ,water in which the vegetables have been cooked to the thickened milk. Season and serve.' CREAM OF CARROT SOUP 2cupsfinely-chopped'carrots 1 teaspoon sugar I cup flour mixed with I quart boiling water 3 cups milk I cup water 1 teaspoon salt 1 slice onion Salt and pepper
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Cook this with the app: pantry check, scaling, and the assistant.