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Cream Lentil Toast

Name: Cream Lentil Toast
Yield: 1 servings
Ingredients: Cream gravy, 2 cups; Lentils, strained, 1 cup

From Vegetarian Cook Book, 1904

Serves 1

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

478Calories

36 gProtein

69 gCarbs

12 gFat

Full nutrition (33 nutrients)

Calories478 kcal

Protein36 g

Carbohydrates69 g

Fiber17 g

Sugars3.6 g

Total Fat12 g

Saturated Fat4.8 g

Monounsaturated Fat5.1 g

Polyunsaturated Fat0.8 g

Cholesterol14 mg

Sodium88 mg

Potassium1110 mg

Calcium66 mg

Iron9.9 mg

Magnesium81 mg

Phosphorus497 mg

Zinc7.2 mg

Copper1 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C3 mg

Vitamin A0 mcg

Vitamin E0.5 mg

Vitamin K3.4 mcg

Vitamin B60.4 mg

Vitamin B120.5 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.3 mg

Niacin (B3)5.2 mg

Folate475 mcg

Choline94 mg

Caffeine0 mg

Water548 g

As published

This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 68. The excerpt below is the record exactly as published.

CEEAM LENTIL TOAST Cream gravy, 2 cups. Lentils, strained, 1 cup

Cook this with the app: pantry check, scaling, and the assistant.