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Crappit Heids
From Banquets of the nations, 1911
Serves 4
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
587Calories
13 gProtein
1 gCarbs
59 gFat
Full nutrition (34 nutrients)
Calories587 kcal
Protein13 g
Carbohydrates1.1 g
Fiber0 g
Sugars0 g
Total Fat59 g
Saturated Fat32 g
Monounsaturated Fat20 g
Polyunsaturated Fat3.4 g
Omega-30 g
Cholesterol250 mg
Sodium55 mg
Potassium135 mg
Calcium14 mg
Iron0.5 mg
Magnesium12 mg
Phosphorus236 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0 mg
Vitamin D6.8 mcg
Vitamin C9 mg
Vitamin A50 mcg
Vitamin E4.8 mg
Vitamin K2.2 mcg
Vitamin B60.1 mg
Vitamin B125.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.2 mg
Folate46 mcg
Choline191 mg
Caffeine0 mg
Water42 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 217. The excerpt below is the record exactly as published.
Crappit Heids. Mix a breakfastcupful of minced good beef suet, about a third of its own weight of toasted oat- meal, and a cupful of haddock or cod roe
Cook this with the app: pantry check, scaling, and the assistant.