Cracked Wheat Pudding

Name: Cracked Wheat Pudding
Ingredients: two cups of cold, well-cooked cracked wheat; two and a fourth cups of milk; one-half cup of sugar; a little grated lemon peel

From Every-day dishes and every-day work, 1897

Can use rolled or pearled wheat; raisins can be added.

Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1583Calories

43 gProtein

320 gCarbs

23 gFat

Full nutrition (34 nutrients)

Calories1583 kcal

Protein43 g

Carbohydrates320 g

Fiber35 g

Sugars130 g

Total Fat23 g

Saturated Fat11 g

Monounsaturated Fat4.5 g

Polyunsaturated Fat3.6 g

Omega-30.1 g

Cholesterol66 mg

Sodium218 mg

Potassium1859 mg

Calcium769 mg

Iron9.8 mg

Magnesium371 mg

Phosphorus1395 mg

Zinc10 mg

Copper1.3 mg

Manganese8.9 mg

Vitamin D5.3 mcg

Vitamin C7.7 mg

Vitamin A176 mcg

Vitamin E1.7 mg

Vitamin K4.9 mcg

Vitamin B60.8 mg

Vitamin B123 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)1.3 mg

Niacin (B3)15 mg

Folate74 mcg

Choline179 mg

Caffeine0 mg

Water520 g

As published

This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 72. The excerpt below is the record exactly as published.

Cracked Wheat Pudding. — A very simple pudding may be made with two cups of cold, well-cooked cracked wheat, two and a fourth cups of milk, and one-half cup of sugar. Let the wheat soak in the milk till thoroughly mixed and free from lumps ; then add the sugar and a little grated lemon peel

Cook this with the app: pantry check, scaling, and the assistant.