Crab Meat Au Gratin
From Natchez recipes, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1614Calories
135 gProtein
157 gCarbs
92 gFat
Full nutrition (34 nutrients)
Calories1614 kcal
Protein135 g
Carbohydrates157 g
Fiber7.8 g
Sugars37 g
Total Fat92 g
Saturated Fat24 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.2 g
Omega-30.1 g
Cholesterol509 mg
Sodium5070 mg
Potassium2996 mg
Calcium2425 mg
Iron8.9 mg
Magnesium306 mg
Phosphorus2451 mg
Zinc22 mg
Copper2.8 mg
Manganese1.8 mg
Vitamin D13 mcg
Vitamin C113 mg
Vitamin A462 mcg
Vitamin E1.3 mg
Vitamin K7.5 mcg
Vitamin B61.3 mg
Vitamin B1234 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)2 mg
Niacin (B3)17 mg
Folate360 mcg
Choline96 mg
Caffeine0 mg
Water1030 g
As published
This recipe was extracted from Natchez recipes (1900), page 16. The excerpt below is the record exactly as published.
CRAB MEAT AU GRATIN Four tablespoons butter, two large onions minced, four tablespoons flour, one-half teaspoon salt, one and one-fourth cups evaporated milk, dash of nut- meg, one-half cup bread crumbs, three-fourths cup water, two tablespoons minced green pepper, one and one-half cups crab meat, one tablespoon minced pimiento, one cup grated cheese, one-half teaspoon red pepper
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