Cow Penow Pickles
From Recipes compiled by the ladies of St. Mark's Guild, 1886, revised 1909, 1909
Recipe by Mrs. Lorin Hall.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
9191Calories
295 gProtein
1707 gCarbs
109 gFat
Full nutrition (34 nutrients)
Calories9191 kcal
Protein295 g
Carbohydrates1707 g
Fiber41 g
Sugars463 g
Total Fat109 g
Saturated Fat2.5 g
Monounsaturated Fat25 g
Polyunsaturated Fat8.9 g
Omega-32.3 g
Cholesterol0 mg
Sodium6537 mg
Potassium71037 mg
Calcium7585 mg
Iron24 mg
Magnesium4617 mg
Phosphorus10555 mg
Zinc90 mg
Copper26 mg
Manganese41 mg
Vitamin D0 mcg
Vitamin C411 mg
Vitamin A22 mcg
Vitamin E3.7 mg
Vitamin K9610 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)5.2 mg
Folate674 mcg
Choline46 mg
Caffeine0 mg
Water41167 g
As published
This recipe was extracted from Recipes compiled by the ladies of St. Mark's Guild, 1886, revised 1909 (1909) by Utah) St. Mark's Guild (Salt Lake City, page 38. The excerpt below is the record exactly as published.
COW PenOW PICKLES: MRS. LORIN HALL. Let two hundred small cucumbers stand in salt water three days. Dissolve a little alum in half a gallon of vinegar. One pint of French mustard. A few small onions. A cauliflower. Three tablespoonfuls of white mustard seed; three of black mustard seed; three of celery seed. A handful of juniper berries. A handful of small green peppers. One pound of sugar
Cook this with the app: pantry check, scaling, and the assistant.