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Cottage Cheese Salad

Name: Cottage Cheese Salad
Yield: 1 servings
Ingredients: 2 cups cottage cheese; 1/2 chopped green pepper; 1/2 t-spoon salt; 1.78 t-spoon pepper

From Atlanta women's club cook book, 1921

Serves 1

From Mrs. D. J. Jones.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

381Calories

49 gProtein

22 gCarbs

10 gFat

Full nutrition (34 nutrients)

Calories381 kcal

Protein49 g

Carbohydrates22 g

Fiber1.1 g

Sugars18 g

Total Fat10 g

Saturated Fat5.6 g

Monounsaturated Fat2.1 g

Polyunsaturated Fat0.4 g

Omega-30 g

Cholesterol53 mg

Sodium2580 mg

Potassium594 mg

Calcium472 mg

Iron1 mg

Magnesium47 mg

Phosphorus659 mg

Zinc2.7 mg

Copper0.2 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C7.5 mg

Vitamin A305 mcg

Vitamin E0.4 mg

Vitamin K6.6 mcg

Vitamin B60.3 mg

Vitamin B121.8 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)1 mg

Niacin (B3)0.5 mg

Folate46 mcg

Choline0.5 mg

Caffeine0 mg

Water364 g

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 28. The excerpt below is the record exactly as published.

COTTAGE CHEESE SALAD. 2 cups cottage cheese. 1/2 chopped green pepper. 1/2 t-spoon salt. l78 t-spoon peppe

Cook this with the app: pantry check, scaling, and the assistant.