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Cornmeal Yeast Bread

From The Institute cook book, 1913

Serves 2

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

629Calories
18 gProtein
135 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories629 kcal
Protein18 g
Carbohydrates135 g
Fiber0.5 g
Sugars13 g
Total Fat2.5 g
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium2343 mg
Potassium251 mg
Calcium51 mg
Iron9 mg
Magnesium48 mg
Phosphorus190 mg
Zinc1.8 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)11 mg
Folate300 mcg
Choline2 mg
Caffeine0 mg
Water227 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 198. The excerpt below is the record exactly as published.

CORNMEAL YEAST BREAD IVi cups milk and water, or % cup commeal water 2% cups flour 2 tablespoons sugar (if desired) V2 cake compressed yeast 1 tablespoon fat (if desired) V4 cup warm water 2 teaspoons salt Add sugar, fat and salt to liquid and bring to boiling point. Add cornmeal slowly, stirring constantly until all is added. Remove from fire, cool mixture, and add compressed yeast soft- ened in }4 cup warm water. Add 23^ cups flour and knead. Let rise until about double its bidk, knead again, and put in pan. When light, bake in moderate oven for at least an hour OATMEAL BREAD 1 cup liquid Va to Vi yeast cake, softened in 11/2 teaspoons salt V4 cup lukewarm water 1 cup rolled oats 21/2 cups flour
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