FoodNet

Cornflour Sauce

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

291Calories
3 gProtein
77 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories291 kcal
Protein2.9 g
Carbohydrates77 g
Fiber5.8 g
Sugars62 g
Total Fat1.2 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium17 mg
Potassium311 mg
Calcium75 mg
Iron1.4 mg
Magnesium24 mg
Phosphorus49 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C106 mg
Vitamin A11 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.3 mg
Folate26 mcg
Choline11 mg
Caffeine0 mg
Water429 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 44. The excerpt below is the record exactly as published.

CORNFLOUR SAUCE + pint water 2 drops essence of lemon 2 oz. white sugar 1 dessertspoonful cornflour 1 tablespoonful Fussell’s un- sweetened mi

Cook this with the app: pantry check, scaling, and the assistant.