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Corn Salad No. 2

Name: Corn Salad No. 2
Yield: 8 servings
Ingredients: Fourteen ears of corn; % lb. of mustard; 2 quarts of vinegar; 2 teaspoons of black pepper; 1 head of cabbage chopped; 2 cu sugar; 1 tablespoon of salt

From Magnet users cook book, 1920

Serves 8

Recipe by Mrs. J. Bowers, Consecon, Ont.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

439Calories

7 gProtein

85 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories439 kcal

Protein7.2 g

Carbohydrates85 g

Fiber5.6 g

Sugars64 g

Total Fat4.2 g

Saturated Fat0.1 g

Monounsaturated Fat0.7 g

Polyunsaturated Fat0.3 g

Omega-30.1 g

Cholesterol0 mg

Sodium1210 mg

Potassium704 mg

Calcium84 mg

Iron1.4 mg

Magnesium78 mg

Phosphorus203 mg

Zinc1.4 mg

Copper0.1 mg

Manganese0.9 mg

Vitamin D0 mcg

Vitamin C45 mg

Vitamin A1.3 mcg

Vitamin E0.1 mg

Vitamin K68 mcg

Vitamin B60.4 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.3 mg

Niacin (B3)2.9 mg

Folate2.1 mcg

Choline0.1 mg

Caffeine0 mg

Water494 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Magnet users cook book (1920) by Petrie Manufacturing Co, page 9. The excerpt below is the record exactly as published.

2 quarts of vinegar, 4 to 8 onions, 2 large cabbages. Chop onions and cabbages and cut corn from ears. Put cabbage and onion on ~ to cook for fifteen minutes, then add corn, 4% cup of salt and three cups | sugar, 1 cup of water. Take 2 tablespoons mustard, 3% cup of flour, 1 te spoon of tumeric. Add water enough to make a paste, and put in the res Boil all for one half an hour and bottle.—Mrs. M. G. Hill, Ashton, Ont. CORN SALAD No. 2. Fourteen ears of corn, % lb. of mustard, 2 quar of vinegar, 2 teaspoons of black pepper, 1 head of cabbage chopped, 2 cu sugar, 1 tablespoon of salt

Cook this with the app: pantry check, scaling, and the assistant.