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Corn, Rice, Oats and Barley Bread
From The bride's cook book, 1915
Serves 4
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
812Calories
20 gProtein
163 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories812 kcal
Protein20 g
Carbohydrates163 g
Fiber9.3 g
Sugars41 g
Total Fat9.8 g
Saturated Fat3.8 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol22 mg
Sodium1622 mg
Potassium1213 mg
Calcium858 mg
Iron8.2 mg
Magnesium220 mg
Phosphorus677 mg
Zinc3.3 mg
Copper0.6 mg
Manganese2.5 mg
Vitamin D1.8 mcg
Vitamin C0 mg
Vitamin A58 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.6 mg
Vitamin B121 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.6 mg
Folate168 mcg
Choline44 mg
Caffeine0 mg
Water187 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 16. The excerpt below is the record exactly as published.
CORN, RICE, OATS AND BARLEY BREAD (Two Loaves) 2 Cups Cornmeal 1 Cup Rice Flour 1 Cup Ground Rolled Oats 1 Cup Barley Flour 8 Teaspoons Baking Powder •/2 Teaspoon Soda 1 Teaspoon Salt 2 Eggs 3 Cups Milk </2 Cup Molasses
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