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Corn Meal Puffs

From The Worcester domestic science school's one year course laboratory cook book, 1914

Serves 6

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

30Calories
2 gProtein
1 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories30 kcal
Protein2.3 g
Carbohydrates1.1 g
Fiber0 g
Sugars1 g
Total Fat2.4 g
Saturated Fat0.6 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol64 mg
Sodium220 mg
Potassium31 mg
Calcium16 mg
Iron0.3 mg
Magnesium2.6 mg
Phosphorus38 mg
Zinc0.2 mg
Copper0 mg
Manganese0 mg
Vitamin D0.4 mcg
Vitamin C0 mg
Vitamin A28 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0 mg
Folate7.8 mcg
Choline50 mg
Caffeine0 mg
Water17 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The Worcester domestic science school's one year course laboratory cook book (1914) by Worcester domestic science school, Worcester, Mass., page 24. The excerpt below is the record exactly as published.

COKN MEAL PUFFS 2 cups fine white corn meal % tsp salt 1 tsp. butter 2 or 3 T. milk 1 tsp. sugar 2 eggs

Cook this with the app: pantry check, scaling, and the assistant.