FoodNet

Corn Meal Muffins

From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2104Calories
35 gProtein
307 gCarbs
84 gFat
Full nutrition (34 nutrients)
Calories2104 kcal
Protein35 g
Carbohydrates307 g
Fiber6.2 g
Sugars84 g
Total Fat84 g
Saturated Fat6 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol37 mg
Sodium3177 mg
Potassium856 mg
Calcium1448 mg
Iron11 mg
Magnesium125 mg
Phosphorus987 mg
Zinc3.2 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D2.9 mcg
Vitamin C0 mg
Vitamin A115 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.6 mg
Vitamin B121.6 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.1 mg
Niacin (B3)10 mg
Folate248 mcg
Choline68 mg
Caffeine0 mg
Water299 g

As published

This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 8. The excerpt below is the record exactly as published.

CORN MEAL MUFFINS Mrs. Margaret Crabtree 1/3 c. shortening 1 c. sifted flour 1/3 c. sugar 4 tsp. baking powder 1 egg, beaten 1/2 tsp. salt 1 1/4 c. milk 1 c. corn meal

Cook this with the app: pantry check, scaling, and the assistant.